HELLO

Thank you for your visit. You've landed in my online space and I hope you'll find something that can help or inspire you today. I wish you well.

Here you can find my story, my approach, and ways we can work together, and how I can be a part of your story & journey.

I've also added some well-thought-free resources to support any mental health journey. And you'll also find topics that I'm passionate about and my take on them in the form of articles.

​

Taking it one day at a time. With kindness and awareness.

"With awareness, we have the space of choice.

Joseph Goldstein

WHAT TO EXPECT

​

• Psychology and psychotherapy related content

• Yoga and Mindfulness  

• Tools and ways to create space to return to your authentic self (therapy, yoga, mindfulness, career guidance)

• Geekiness and a healthy dose of humour and sarcasm 

CONNECT WITH ME

emraluca@yahoo.com