HOW WE CAN WORK TOGETHER

Feel free to connect so we can explore how we can best work together. 

My offerings include areas that I specialize in. You can find them below organized in three main areas:

psychology and psychotherapy (clinical psychologist and relational psychotherapist)

- talent & recruiting (occupational psychology and career guidance as well as recruitment services)

- mindfulness (*elements of yoga, neuromindfulness, and breathwork essentials)

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ONLINE THERAPY

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PRIVATE YOGA SESSIONS

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RECRUITMENT GUIDANCE

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WELLBEING SESSIONS (GROUP)

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YOGA CLASSES

You can also book a free connection call so we can start building on the above offerings.

 
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MY APPROACH TO YOGA

My yoga journey has taught me a lot - especially about the mind-body connection. I think of myself more as a yogi student rather than a yoga teacher. That is why my classes focus on coming back to your body (your home), focusing on sensations, exploring choices, and moving with your breath in a way that feels nourishing for you, rather than adhering to one clear and formal style.

As for what to expect: you will see flavors of Hatha, Vinyasa, and Yin combined throughout my classes. All are taught with trauma awareness and a healthy dose of joy.

Kindly remember:

Yoga is for everybody and for every Body. Find what feels good for you right at this moment. Yoga belongs to all of us, you don’t need to look a certain way, wear something branded or live in a particular type of body to be able to enjoy the benefits of Yoga.


My invitation to you: allow yourself the space and grace to be curious, explore movement and see what comes out of it.